Heartify Help Center
How do I start a measurement manually on an Apple Watch?
For now, Apple Watch only allows manual measurements with its own Mindfulness app. To start a measurement:
On your watch, open the
Mindfulness
app
Choose
Breathe
and set the timer to
2 minutes
Start the breathing session, but breathe normally and do not follow the prompts.
In a minute, your measurement will appear in the app.
Measuring with Devices